Buffalo Chicken Salad

330 calories

2 cups Leafy greens – 10 calories
1 Celery stalk, diced – 10 calories
1 small Cucumber sliced and quartered – 30 calories
6 oz Chicken breast, boneless, skinless, raw – 190 calories
2-5 Pickles, chip-cut – 0 calories
1 tbsp Buffalo sauce – 10 calories
2 Tbsp Tzatziki sauce (regular or Trader Joe’s vegan version) – 80 calories
Optional add-ons: Cherry tomatoes, red onion, crumbled blue cheese
  1. Spray pan with an oil spray. Cut chicken into bite sized pieces.
  2. Cook for ~10 minutes on low-medium heat, or until cooked through.
  3. Once cooked, mix with buffalo sauce.
  4. Chop celery, cucumbers, and pickles into small pieces.
  5. Combine all ingredients and top with tzatziki.

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I’m a virtual 1:1 Dietitian Nutrition coach who provides you with the highest level of accountability and support to quit dieting, find peace with food, fuel your body, unlearn unwanted behaviors, embody new habits and reach sustainable weight loss goals. 

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