Your Nutrition Should Be
Personalized To You.

Your Metabolism ● Your Age ● Your Gender Your Lifestyle
Your Environment ● Your Behaviors You

Let me guess...

You know WHAT to do, but you have never had a program designed specifically for YOU.
You have all this information but NOT tailored to your specific needs, lifestyle and body.

I am here to bridge what you know and how to do it.

How to love it and how to stick with it.

Wondering how Wellpower Method is different than Noom,Weight Watchers, Keto, Macro counting, etc?

Together we would...

Kristie M.
Kristie M.
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This is so much more than just nutrition and eating. Gabrielle is truly a wellness/life coach and has helped me in multiple areas of my life. She is extremely knowledgeable and well organized. I do have a different mindset around food, how it is fueling my body, and how to eat a balanced meal without obsessing. I also feel more confident about feeding my family, planning meals, finding fun ways to add in more foods. I can honestly say we have saved money, as I’m not buying multiple supplements and tons of expensive groceries. The biggest benefit is definitely enjoying life without fearing or obsessing about food.
Evelyn K.
Evelyn K.
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I would say the overall win for me was the mindfulness aspect and the self awareness when it came to how I responded to various matters. And along the way I was able to get back to my heavy lifts in workouts. If you're thinking of working with Gabrielle, Don’t second guess it, just do it. You don’t just get a sheet that tells you what to eat, but it’s a whole body and mental experience to help you achieve your goals but to make them last (which is what other programs lack).
Becca Brooks
Becca Brooks
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My core beliefs have started to shift entirely. I am believing in myself a little more every day and taking risks that have only benefitted me. My clothes fit better, I wake up smiling and I am kinder to myself. Also I have officially been off my everyday medication for 5 weeks since starting this program which is HUGE. Nothing about this program will leave you with regret. You walk away from each session feeling more confident, knowledgeable, and just amazing. It isn’t just about weight loss at ALL. It’s a journey to your healthiest/happiest life mentally, physically and spiritually.
Lindsey A.
Lindsey A.
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I drink SO MUCH MORE WATER than I ever did before and it has definitely helped my skin and energy levels. I eat more whole foods including fresh fruit, which I previously thought were a waste of calories and too high in sugar-- so dumb. And, we figured out that I do not have IBS, but rather a very imbalanced gut. After a few months of healing my gut with supplements and pre- and probiotics, I successfully went through 4 of the 8 phases of FODMAP reintroduction, meaning I can now eat a ton of foods I previously avoided. This has been life-changing. Having an expert's help navigating your mind and body's perception of and reaction to food is invaluable. I am SO GLAD I worked with Gabrielle to figure out my food sensitivities and learn better habits so that I can have a more balanced diet and life.
Gina M.
Gina M.
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My biggest success since starting is that I've learned so much more about my gut health. I am more aware of what foods I'm eating, making sure I have a balanced plate at all meals with enough protein that my body needs and also actually staying away from foods that I know my stomach is sensitive to. If you're thinking about joining the Wellpower Method, I would say DO IT, you won't regret it. Gabi is such an inspiration and has so much passion for what she does. You can tell how genuinely happy it makes her to see you doing well/feeling well. She comes so prepared to weekly meetings and is so organized with everything. She is so knowledgeable, she can answer anything you throw at her. SHE'S A NATURAL. & she's the absolute sweetest to work with
Dianna S.
Dianna S.
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"This is the best program I have ever done! Gabrielle is a wealth of knowledge and a great teacher. She has taught me the root cause to all my nagging, wits end health ailments and helped me to heal through eating good food. She taught me that there is no such thing as bad food -- once you learn to balance your macro and micro nutrients. This program teaches you about everything -- from whole body connection to getting all your vitamins and minerals in daily while accomplishing your own personal goal of either losing, gaining, or maintaining your weight. I eat more now that I have ever eaten and I'm healthy! Mens sana in corpore sano -- A health mind in a healthy body."
Melissa P
Melissa P
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Working with Gabrielle has taught me so much, and I am so grateful to be able to work with her. This program encompasses all aspects of health and wellness. I wouldn't be where I am today if I had tried on my own. I finally feel a sense of balance in my life, and that feeling is priceless.
Jaclyn S
Jaclyn S
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I’ve lost approximately 4.2 lbs and 5.5 inches in only 5 weeks! The balanced plate method has been tremendous in fueling my body and giving it the energy it needs. I have never felt this type of energy consistently before. I’m able to reach 10K steps a day, when prior to that my average was usually max 5K a day. I love running despite the fact that it would sometimes feel like I was running through quicksand. I just didn’t have enough energy and it slowed me down. While doing this program I've experienced more endurance with my runs. I’ve been able to run longer and improved my average pace by 40 seconds. I feel like a different person. Not only have I seen these physical changes but there have been positive mindset changes as well. I used to fear certain foods, thinking I would eat the entire container of cookies if I had them in my house. The work we’ve done so far has been astronomical in helping my way of thinking and knowing I can have a cookie to honor my cravings and then continue on with my day. There are no bad foods and therefore there is no guilt with eating a cookie. The shift in mindset has made me stop thinking and obsessing over food.
Christina
Christina
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"The Wellpower Method was just what I needed! And honestly what everyone needs. I've tried most tendy diets/programs and typically got quick results but they also went away quick. I was a bit hesitant with taking things slow and really working on the behavior-side of my health but it was exactly what I needed! I reached my outcome goal and truly feel confident about sticking with it for good because my lifestyle and perspective on food/ exercise/ overall well-being has completely shifted. I no longer have a good versus bad mentality around food, enjoy everything I eat, and love taking care of myself. It was so much fun working with Gabrielle and she provides you will all the accountability and support you need!"
Jeff L.
Jeff L.
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"I live an incredibly busy lifestyle balancing work and my personal life. Thanks to Gabrielle and her virtual services she has been helping me develop appropriate eating habits that fit my lifestyle. Her knowledge and expertise have helped me tremendously and I'm grateful to be working with her."
Jenny W
Jenny W
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Sometimes I wouldn’t have a sip of water all day and now I fill up my 32 oz water bottle 3 times a day! I used to take naps multiple times during the week because I couldn’t keep my eyes open but now I feel so much more energized. Gabi has helped me become much more self-aware about what I am eating and drinking at home and in social settings. She provides me with delicious, nutrient-dense food options that are easy to prepare for every meal based on what I like. In 8 weeks, I have noticed that my clothes fit better now and my confidence is much higher. Gabi has helped me find exercise routines that work for me so I no longer dread working out - I actually enjoy it now! Losing weight is just icing on the cake 🙂
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Fill out this form for a free discovery call and join the waitlist today!

VIP Transformative Package

Get the highest level of support possible with a program completely personalized to your needs, preferences and lifestyle.

What’s included:

$700/month

Minimum commitments apply.

Weekly Coaching Package

Get the highest level of support possible with a program completely personalized to your needs, preferences and lifestyle.

What’s included:

$500/month

Minimum commitments apply.

Bi-Weekly Coaching

Get the same level of personalization and accountability but with no live video calls each week.

This option is best for those who don’t live a super busy life, are already on the right track and need less guidance and support.

$350/month

Minimum commitments apply.

READY TO CREATE
FOREVER CHANGE?!

Sneak Peek of the Wellpower Method:

Behavior-based topics covered together

Nutrition-based topics covered together

Frequently Asked Question

Q: My best friend started a strict diet with low carb, gluten-free, high protein meals that the diet recommends. She does not eat sugar, fruit, bread, pasta etc. She is shedding weight fast. I am considering switching to that program because I am looking for quick results. What do you think?

A: So glad you are curious! First off, those types of meals that programs provide you to eat are not very tasty, do not provide flexibility, and are not sustainable for when you simply don’t want that food, go on vacation, go out to eat, etc. And they negatively impact your relationship with the joy, creativity, and mindfulness of preparing your own meals. Also, would you eat those for the rest of your life? If not, you will likely stop seeing these results when you stop the diet.

Also, these types of programs do not address anything besides what you are putting in your mouth and unrealistic expectations around exercise. I would hope you see so much more in the Wellpower Method outside of those two things. The Method addresses mental health, emotional health, stress, sleep, hormonal health, mind-body work, routines and habits, the root of thoughts, actions, and behaviors, self-awareness and self-control, personal development, and so on. All those factors impact what we chose to eat. So it doesn’t matter how perfect of a “plan” you have because if one of those aspects of life is ignored, the rest will come crashing down.

Does your friend plan to never eat fruit, sugar, pasta, rice, and bread for the rest of their life? Would you want to do that? Those diets ruin your relationship with food– negatively impacting quality of life. On top of that, once you start eating them again, you will gain the weight back instantaneously.

Restricting and cutting out food helps with immediate weight loss, as you are seeing right now with your friend. But then it negatively impacts our hormones putting our body into a hypo-metabolic state– slowing metabolism down and holding onto fat. This is why you see people lose weight and then eventually gain it back.

So here’s what I think: if you want immediate weight loss and don’t mind what the program does to your quality of life and also not see sustainable change, then that program may be for you!

But if you want to transform your life for good while holistically addressing every area that impacts your health and happiness, and wish to create a life filled with solid habits and routines that bring out your happiest healthiest self while fueling your body and feeling your best, all while slowly but surely meeting body composition goals that will stick then the Wellpower Method is made for you.