Drop dieting and excess weight while gaining freedom, energy and confidence

While working together you will unlearn toxic behaviors, embody new empowering habits, nourish your body through a simple method. Together we will restore your gut health, reset your metabolism and balance hormones. Eventually you will gain muscle, lose fat, cravings will dissolve and anxiety will decrease. Farther down the road you will improve quality of life and increase longevity. Here's your chance to change your life and rewrite your future.

Let me guess...

You know WHAT to do, but you have never had a program designed specifically for YOU.
You have all this information but NOT tailored to your specific needs, lifestyle and body.

I am here to bridge what you know and how to do it.

How to love it and how to stick with it.

Wondering how Wellpower Method is different than Noom, Weight Watchers, Keto, Macro counting, etc?

Together we would...

Approach your nutrition and wellness goals from the ground-up. We will look at the root of your habits, thoughts, behaviors, and actions to make long-term sustainable change.
Work to strengthen your prefrontal cortex (aka logical part of your brain) to improve your self-awareness, self-control, and mindfulness.
We breakdown your goals into monthly focus points and weekly habit building so you can reach success while building a sustainable lifestyle.
We never cut out a food item or group. Instead, we find peace and mindfully enjoy all the foods you love.

We don't only focus on what you are eating and how often you are exercising. We look into your sleep, stress, work life, gut health, supplement needs if necessary, mental health, hormone levels, energy levels, unique metabolism and mood.
We focus on balancing your meals and snacks with fiber, protein, and micronutrient intake so we can ensure you are fueling your body without becoming obsessive over your nutrition.
We work on resetting your metabolism by focusing on mindful movement; movement that makes your mind, body and soul feel GOOD

Fill out this form for a free Strategy call!

Empowered Program Group Coaching

Private 1:1 onboarding call
Personalized Plan
Simple meal planning
Supportive community and accountability
Weekly live group calls led by Gabrielle
1:1 coaching calls available with a nutrition coach as needed
Recipe sharing
Food logging feedback
Direct message support
A proven framework for permanent fat loss

1:1 Personalized Coaching: Most exclusive

Get the highest level of support possible with a program completely personalized to your needs, preferences and lifestyle.

How Private Coaching Works:

Hormone Balancing and Gut Health Reset Package

GI Map Gut Health Test: The GI Map is a comprehensive way to get an accurate idea of what’s going on inside your gut so that we aren’t just guessing. It detects microbes that may be disturbing your gut balance, contributing to illness, and triggering symptoms. This test looks to see if you have SIBO, leaky gut, h pylori, parasites, viruses, candida... looks into the state of your microbiome + good bacteria, digestive enzymes and more so we can build you a personalized protocol to heal your gut.
HTMA Test: The Hair Tissues Mineral Analysis results will show various nutritional elements and mineral levels in your body such as calcium, magnesium, sodium, potassium, copper, iron, zinc, selenium, and more. It even tests for heavy metal content such as aluminum, uranium, arsenic, mercury, and lead. Minerals are the body’s “spark plugs” and are needed for millions of enzyme reactions throughout the body. They can tell us so much about what’s going on in the body. Results can give us insight into our: Digestion, blood sugar balance, bevels of toxic heavy metals, inflammation, thyroid function, tress response and much more!
Root cause analysis by Gabrielle to uncover your top healing opportunities. We deeply care about our members and spend about 3 hours on each person's case to connect the dots and get to the root causes for YOU!
Video Recorded Lab Review to review your lab results line-by-line and go over your personalized next steps to create balance within your body.You will also receive a written report of your findings that breaks everything down - we call it your root cause "cheat sheet!"
Custom protocol involving food, supplements and lifestyle recommendations.
Options to work together: 1, 3 or 6 months of 1:1 coaching to support your healing journey