Besides having the training and education as a registered dietitian, I am qualified to help you because I WAS you.

Have you ever felt like a prisoner in your own body, constantly battling food and your weight? I hear you. For years, I was there too. Food went from my obsession to my enemy, leaving me feeling deprived, frustrated, and utterly defeated.

Just like you, I fell victim to the diet culture trap. “Quick fixes” and fad diets promised the world, but delivered nothing but disappointment. The more I chased these empty promises, the worse my relationship with food became. I was drowning in a sea of conflicting information and self-doubt.

Even with a degree in dietetics nutrition under my belt, I still felt lost. My head was full of science, but my heart ached for peace. That’s when I knew knowledge alone wasn’t enough. I embarked on a journey of self-discovery, determined to break free from the cycle of dieting and shame.

It wasn’t easy. It meant digging deep, confronting uncomfortable truths, and unlearning years of ingrained habits. I devoured books, dove into workshops, and experimented relentlessly. But slowly, a light flickered on. I began to understand the connection between food, my body, and most importantly, myself.

Today, I stand here not just as a registered dietitian, but as a fellow traveler on the path to food freedom. I’ve built the Wellpower Method based on my own experiences and proven scientific principles. It’s not a magic bullet, but a roadmap to a healthier, happier you.

Are you ready to ditch the yo-yo dieting and make peace with food? I’m here to guide you every step of the way.

I’ve actually “walked the walk” of what I am going to be walking through with you.

I don’t teach anything I have not personally done or believe in, myself.

It is YOUR turn to release the inner you so you can live the life you have always dreamed of.