Feel like you’ve let your weight and eating get out of control?
Always feel low energy?
Has your body image made you self conscious and it’s impacting your relationships, social life and work performance?
Feel like you can’t put an end to binge, stress, emotional and boredom eating?
Feeling disappointed, hopeless, ashamed and defeated?
Well you’re in the right place.
Nutrition coaching program helping you unlearn behaviors, embody new habits, quit dieting and lose fat by nourishing your body, resetting your metabolism and balancing hormones.
I’m a virtual 1:1 Dietitian Nutrition coach who provides you with the highest level of accountability and support to quit dieting, find peace with food, fuel your body, unlearn unwanted behaviors, embody new habits and reach sustainable weight loss goals.
Through the Wellpower Method, you will:
Client Spotlight: Julia M, Bride-to-be from Boston MA
Where were you before starting the program nutritionally?
“A classic yo yo dieter who sought the easy fix with little understanding of how my body actually breaks down the food I consume and how it effects aspects of my life beyond my weight. I had horrific skin, lots of inflammation, fatigue and a general sense of hopelessness that this is just how I was and I couldn’t change it.”
What has been your biggest success since starting?
“I’ve had a lot of success outside the scale – my skin cleared up, I don’t feel as inflamed, my cycle is regular and I’m at a place where I am finally able to make the healthier choice when I’m faced with tempting situations.”
What would you tell a person if they were thinking about joining Wellpower Method?
“Gabby is the best! She never lets you fail, continues to cheer you on and always finds new tips and tricks to try to keep you progressing.”
Client Spotlight: Jenny W, Somerville MA
“Before starting the program, I was skipping meals, overeating, eating different times every day, and barely drinking any water. My meals were almost never balanced and included a lot of frozen foods that were quick to throw together because a nutritious meal was never a priority of mine. I was tired all the time, anxious, easily irritated, and not thinking clearly. This led to a bad relationship with food and negative thoughts about myself.“
What have been your biggest wins since starting 8 weeks ago?
“Sometimes I wouldn’t have a sip of water all day and now I fill up my 32 oz water bottle 3 times a day! I used to take naps multiple times during the week because I couldn’t keep my eyes open but now I feel so much more energized. Gabby has helped me become much more self-aware about what I am eating and drinking at home and in social settings. She provides me with delicious, nutrient-dense food options that are easy to prepare for every meal based on what I like. In 8 weeks, I have noticed that my clothes fit better now and my confidence is much higher. Gabby has helped me find exercise routines that work for me so I no longer dread working out – I actually enjoy it now! Losing weight is just icing on the cake 🙂“