Egg, Nuts, and Nectarine

335 calories

1 Egg, large – 72 calories

¼ cup Nuts – 200 calories

1 Nectarine, medium – 63 calories



    1. Hard boil egg.

    1. No nuts? Feel free to use any other nut/seed you prefer (roasted & salted is fine!).

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I’m a virtual 1:1 Dietitian Nutrition coach who provides you with the highest level of accountability and support to quit dieting, find peace with food, fuel your body, unlearn unwanted behaviors, embody new habits and reach sustainable weight loss goals. 

Through the Wellpower Method, you will: