Rainbow Bento Box

1 serving. 555 calories. 50g protein

  • ⅛ cup Cashews (cups) – 90 calories
    1 cup red Grapes – 100 calories
    6 oz Chicken breast (could cook on your own or purchse pre-cooked chicken strips from Trader Joe’s or Costco. Or use white meat of rotisserie chicken) – 190 calories
    1 oz orange cheddar Cheese, sliced – 110 calories
    1 Bell pepper, green, medium – 30 calories
    1 handful of blueberries or blackberries- 35 calories


  1. Slice bell peppers and chicken into strips.
  2. Arrange all foods in bento box or container.

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I’m a virtual 1:1 Dietitian Nutrition coach who provides you with the highest level of accountability and support to quit dieting, find peace with food, fuel your body, unlearn unwanted behaviors, embody new habits and reach sustainable weight loss goals. 

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