Egg Peach and Nuts Snack Box

1 serving. 410 calories. 30g protein

  • 1 Peach – 60 calories
  • ¼ cup Nuts – 170 calories
  • 1 Egg, large – 70 calories
  • 1 Yogurt, plain, Greek, 2%, single-serving container – 110 calories
  • ¼ tsp Everything bagel seasoning – 0 calories


  1. Hard boil egg.
  2. Arrange all foods in a container.
  3. If you want to use a flavored yogurt, choose one with less than 10 g sugar or something like Oikos Triple Zero 

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I’m a virtual 1:1 Dietitian Nutrition coach who provides you with the highest level of accountability and support to quit dieting, find peace with food, fuel your body, unlearn unwanted behaviors, embody new habits and reach sustainable weight loss goals. 

Through the Wellpower Method, you will: