Mediterranean Veggie Bean Salad

This veggie bean salad has been a staple since I was in college.

Mainly because it’s super simple to prepare and can be a great side or an easy lunch! With so many taste profiles and nutritious elements, it’s jam-packed with greatness.

Ingredients- Salad

  • 1 – 15 ounce can of chickpeas, drained and rinsed
  • 1 – 15 ounce can of white beans, drained and rinsed
  • 1/4 cup kalamata olives, halved {you will want to use pitted olives}
  • 1/3 cup roasted red peppers, drained, chopped
  • 1/2 of a small red onion, chopped
  • 1 bell pepper, seeds removed, diced {or color of your choice}
  • 1 english cucumber, diced
  • 1/2 cup crumbled feta cheese
  • Handful of fresh mint, chopped
  • Handful of fresh parsley, chopped

Ingredients- Dressing

  • 1/4 cup extra virgin olive oil
  • 2 Tablespoons red wine vinegar
  • 1 lemon, juiced
  • 2 garlic cloves, minced
  • Salt and pepper to taste

Instructions-

Toss everything in a bowl and top with dressing and ENJOY!

Leave a Reply

Your email address will not be published.

Hello I'm

Gabrielle!

I’m a virtual 1:1 Dietitian Nutrition coach who provides you with the highest level of accountability and support to quit dieting, find peace with food, fuel your body, unlearn unwanted behaviors, embody new habits and reach sustainable weight loss goals. 

Through the Wellpower Method, you will: