1 serving. 500 calories. 45g protein
- 1 high protein wrap (Xtreme Wellness wraps are high in protein)- 30 calories
- 4 oz Deli turkey bread – 120 calories
- 2 oz sliced salami – 165 calories
- 2 slice thin sliced provolone – 100 calories
- ½ cup Romaine lettuce – 0 calories
- ¼ cup Banana peppers – 10 calories
- 1 cup Carrots, baby – 45 calories
- 1 Tbsp Red wine vinegar (Tbsp) – 0 calories
- 1 tsp Olive oil (tsp) – 40 calories
- ¼ tsp Basil, dried – 0 calories
- ¼ tsp Oregano – 0 calories
- ⅛ tsp Garlic salt – 0 calories
DIRECTIONS
- Slice lettuce into small pieces
- Layer 1 slice turkey, salami and provolone on top of each other in wrap
- Add lettuce and banana peppers
- Add oil, vinegar, and spices
- Roll up and slice. Should make 3-4 pinwheel roll ups (depending on your brand of meats & cheese)
- Have baby carrots on the side