Honey Garlic Chicken Stir Fry

This is a great recipe for those nights where you binge-watch your favorite sitcom or you host your in-laws for dinner!

Super easy to prepare but tastes like a five star restaurant!

Ingredients-

  • 2 tbs olive oil
  • 4 cloves garlic
  • 2 cups broccoli
  • 1/4 cup soy sauce
  • 2 tsp corn starch
  • 1 lb chicken breast
  • Salt and pepper to taste
  • 1/4 cup water
  • 1/4 cup honey

Instructions-

1. Heat 1 tablespoon of oil in a large skillet. Add in the broccoli and sauté until tender and caramelized, 4-5 minutes. Remove from the pan and set aside.

2. Add the remaining tablespoon of oil to the same pan. I cook my chicken in two batches to ensure it gets crispy and caramelized on the outside. Add the garlic and cook for an additional minute.

3. Meanwhile in a small bowl combine soy sauce, water, honey and sesame oil.

4. Add the sauce to the pan along with the broccoli. In a small bowl mix the cornstarch with a tablespoon of cold water. Slowly whisk in the cornstarch mixture into the sauce. Simmer until the sauce has thickened, 1-2 minutes.

5. Season with salt and pepper and serve immediately with sesame seeds for garnish, if desired.

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Hello I'm

Gabrielle!

I’m a virtual 1:1 Dietitian Nutrition coach who provides you with the highest level of accountability and support to quit dieting, find peace with food, fuel your body, unlearn unwanted behaviors, embody new habits and reach sustainable weight loss goals. 

Through the Wellpower Method, you will: