Bento Box

458 calories

1 Apple, small – 77 calories
1 part skim mozzarella cheese stick – 110 calories
1 serving jerky or 3 oz deli turkey roll ups- 90 calories
10 baby carrots – 45 calories
1 Cucumber sliced – 42 calories
1 Tbsp Peanut butter – 94 calories

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Hello I'm


I’m a virtual 1:1 Dietitian Nutrition coach who provides you with the highest level of accountability and support to quit dieting, find peace with food, fuel your body, unlearn unwanted behaviors, embody new habits and reach sustainable weight loss goals. 

Through the Wellpower Method, you will: