Cashew Chicken Stir Fry

470 calories
6 oz Chicken breast, boneless, skinless, raw – 190 calories
1 Zucchini, medium – 33 calories
1 Bell pepper, red – 37 calories
1/4 cups Cashew – 180 calories
⅛ tsp Red pepper flakes – 0 calories

2 Tbsp Soy Ginger sauce – 30 calories

 
DIRECTIONS
  1. Cube chicken. Chop veggies into small pieces.
  2. Spray pan with an oil spray.
  3. Cook chicken for ~8 minutes, stirring frequently, on medium heat.
  4. Add in the zucchini and red bell peppers for another ~5 minutes.
  5. Add in sauce and top with seasonings for ~1 minute.
  6. Top peanuts at the very end (they taste better crispy, not cooked!).
  7. Note: I got my soy ginger sauce at Whole Foods. No soy ginger sauce? Use soy sauce.
  8. No chicken? Use fish, tofu, or beans. No nuts? Feel free to use any other nut/seed you prefer – cashews would work well.

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Hello I'm

Gabrielle!

I’m a virtual 1:1 Dietitian Nutrition coach who provides you with the highest level of accountability and support to quit dieting, find peace with food, fuel your body, unlearn unwanted behaviors, embody new habits and reach sustainable weight loss goals. 

Through the Wellpower Method, you will: