Avocado, Strawberries, Eggs and Bacon

350 calories

1/2 Avocado, small – 120 calories

2 Egg, large – 140 calories

1 cup Strawberries, fresh – 50 calories

1 Uncured pork or turkey bacon, slice – 40 calories

1 tsp Everything bagel seasoning (tsp) 


    1. Fry bacon on stove top by cooking on low heat & turning every few minutes. Alternatively, you can cook bacon in the microwave or in the oven (~20 minutes at 400 degrees) if you prefer.

    1. While bacon is cooking, spray a second pan with an oil spray.

    1. Add in eggs, scramble. Top with seasoning.

    1. Arrange all foods on a plate and enjoy!

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I’m a virtual 1:1 Dietitian Nutrition coach who provides you with the highest level of accountability and support to quit dieting, find peace with food, fuel your body, unlearn unwanted behaviors, embody new habits and reach sustainable weight loss goals. 

Through the Wellpower Method, you will: