Greek Yogurt with Berries and Nuts

290 calories

1 Yogurt, plain, Greek, 2%, single-serving container – 110 calories

1 cup Raspberries, frozen, not sweetened – 80 calories

⅛ cup nuts or 1 tbsp nut butter – 100 calories

1 tsp cinnamon

DIRECTIONS

  1. Add nuts, berries and cinnamon to yogurt 
  2. Let raspberries melt into yogurt for 20 min – 1 hour
  3. Enjoy

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Hello I'm

Gabrielle!

I’m a virtual 1:1 Dietitian Nutrition coach who provides you with the highest level of accountability and support to quit dieting, find peace with food, fuel your body, unlearn unwanted behaviors, embody new habits and reach sustainable weight loss goals. 

Through the Wellpower Method, you will: