1 serving. 400 calories. 50g protein
- 1 Zucchini, medium – 33 calories
- 8 oz Ground turkey, 93% lean, raw – 338 calories
- ¼ cup Salsa (red) – 17 calories
- and / or 1/3 cup Black Beans – 72 calories
- Pinch of red pepper flakes – 0 calories
- 1 tsp Garlic powder – 0 calories
- 1/2 tsp Salt – 0 calories
DIRECTIONS
- Chop zucchini into small pieces.
- Spray a pan with an oil spray. Stir fry turkey and zucchini for ~8 minutes.
- When turkey is no longer pink, top with spices, salsa, or beans and cook for another 30-60 seconds.