Savory & Sweet Cinnamon Raisin Toast with Egg and Sausage

330 calories

1 slice of cinnamon Raisin Bread (some brands I love: ROYO, Dave’s Killer and Ezekial)- 100 calories

1 tbsp cream cheese, regular or Kite Hill Vegan – 45 calories

1 Egg and 1 egg white scrambled, large – 85 calories

1 serving turkey breakfast sausage – 110 calories

DIRECTIONS

1. Toast bread

1. Top with 1 tbsp cream cheese, fried or scrambled egg and 1 serving breakfast turkey sausage

Hello I'm

Gabrielle!

I’m a virtual 1:1 Dietitian Nutrition coach who provides you with the highest level of accountability and support to quit dieting, find peace with food, fuel your body, unlearn unwanted behaviors, embody new habits and reach sustainable weight loss goals.

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Savory & Sweet Cinnamon Raisin Toast with Egg and Sausage

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