Pizza Skillet

1 serving. 380 calories. 35g protein

  • 4 oz Ground beef, 90% lean, raw – 185 calories
  • ¼ oz Pepperoni – 40 calories
  • ⅓ cup Cheese, shredded, mozzarella – 110 calories
  • ¼ cup Tomatoes, canned, crushed – 10 calories
  • ½ Onion, yellow, large – 2o calories
  • ½ Bell pepper, orange, large – 15 calories
  • ¼ tsp Garlic, minced (tsp) – 0 calories
  • 1/2 tsp Basil, dried – 0 calories
  • 1/2 tsp Oregano – 0 calories
  • 1/2 tsp Garlic powder – 0 calories
  • 1/4 tsp salt– 0 calories

DIRECTIONS

  1. Note: this recipe works best if making more than 1 serving at once. So double, triple etc. the ingredients list and then divide by 2, 3 etc. equal sized portions when done.
  2. Preheat oven to 400 degrees F.
  3. Dice onion and pepper.
  4. Spray an oven-safe pan with an oil spray.
  5. Stir fry minced garlic (I buy jarred, pre-minced), onion, pepper, and ground beef for ~12 minutes on medium heat, stirring occasionally, until beef and onion have cooked through.
  6. Add in tomatoes, and seasonings.
  7. Top with cheese, and then pepperoni.
  8. Bake for 15 minutes, then broil for 3, and serve

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