500 calories
1 cups Cauliflower rice, raw (already riced) – 20 calories
1/2 cup cooked white or brown rice- 110 calories
1 Celery stalks, chopped diced – 10 calories
1 Bell pepper, diced – 43 calories
¼ Onion, yellow – 13.75 calories
4 oz Ground beef, 90% lean, raw – 185 calories
1 Tbsp Olive oil (Tbsp) – 119 calories
⅛ tsp Garlic salt – 0 calories
¼ tsp Paprika – 0 calories
⅛ tsp Cumin – 0 calories
¼ tsp Pepper – 0 calories
DIRECTIONS
- Dice celery, peppers, and onion.
- Add oil to pan.
- Stir fry veggies on medium heat, ~4 minutes.
- Add in beef for another 4-5 minutes, stirring until no longer pink.
- Add cauli rice for another 5 minutes, sritting, until you see some browning.
- Top with seasonings.
- No beef? Use ground turkey, tofu, or beans.
