Girl Dinner aka Dipping Plate

345 calories
1 Bell pepper, red – 30 calories
2 Celery stalks, chopped in half – 15 calories
1 serving crackers (I love Flackers, Mary’s Gone, Miltons, Triscuit, Nut Thins) – 120 calories
1 tsp Ranch seasoning – 0 calories
1 single serving plain greek yogurt– 90 calories
¼ cup Guacamole (single serving packs are great for this- sold at many stores including Costco) – 90 calories
  1. Slice veggies. Portion out crackers.
  2. Combine ranch seasoning with greek yogurt. 
  3. Dip and enjoy! 

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I’m a virtual 1:1 Dietitian Nutrition coach who provides you with the highest level of accountability and support to quit dieting, find peace with food, fuel your body, unlearn unwanted behaviors, embody new habits and reach sustainable weight loss goals. 

Through the Wellpower Method, you will: