Carrot Cake Almond Butter Overnight Oats

400 calories

1/4 cup quick oats, dry oats (uncooked) – 75 calories

1 tbsp chia seeds – 60 calories

½ Carrot, whole, medium – 12.5 calories

1 tbsp Raisins – 75 calories

1 tbsp Peanut or Almond Butter  – 95 calories

1 Serving of vanilla greek yogurt (Two Good or Oikos Triple Zero)- 90 calories

Splash of unsweetened almond (or any) milk – ~15 calories

1 tsp Cinnamon – 0 calories

DIRECTIONS

  1. Shred carrots with a grater.
  2. Add carrots, chia seeds, oats in a mason jar or small container, add vanilla greek yogurt and splash of milk.
  3. Mix in nut butter.
  4. Top with raisins and cinnamon.
  5. Let sit in fridge 1-24 hours.
  6. Serve.

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Hello I'm

Gabrielle!

I’m a virtual 1:1 Dietitian Nutrition coach who provides you with the highest level of accountability and support to quit dieting, find peace with food, fuel your body, unlearn unwanted behaviors, embody new habits and reach sustainable weight loss goals. 

Through the Wellpower Method, you will: