380 calories
1 Banana – 100 calories
1 Tbsp Chocolate chips, Tbsp – 70 calories
2 Tbsp Peanuts (Tbsp) – 102 calories
2 Tbsp Hemp Seeds – 110 calories
¼ tsp Salt – 0 calories
DIRECTIONS
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- Slice banana in half, lengthwise
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- Place nuts in a small container (like a baggie) and crush with a hard object (e.g. a hammer, or similar kitchen equipment)
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- Place chocolate chips in a small container, microwave for ~30 seconds until melted
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- Top banana slices with chocolate, hemp seeds and nuts
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- Either eat as they are now, or freeze for a few hours
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- No nuts? Use pumpkin or sunflower seeds