Bagel & Cream Cheese with Strawberries

270 calories

1 Royo Bagel or any whole wheat mini Bagel – 70 calories

3 Tbsp Cream cheese, whipped (or Kite Hill vegan cream cheese or cottage cheese)- 100 calories

1 cup Strawberries, fresh – 50 calories

DIRECTIONS

1. Slice strawberries

1. Spread cream cheese on bagels

1. No mini bagel? Use 1 slice thick bread, or 1/2 regular sized bagel, or 1 bagel thin. Gluten free? Use gluten free bagel or bread.

Hello I'm

Gabrielle!

I’m a virtual 1:1 Dietitian Nutrition coach who provides you with the highest level of accountability and support to quit dieting, find peace with food, fuel your body, unlearn unwanted behaviors, embody new habits and reach sustainable weight loss goals.

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Bagel & Cream Cheese with Strawberries

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Hello I'm

Gabrielle!

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