460 calories
1 small sweet potato (or a Japanese white sweet potato) – 150 calories
1 Tbsp Peanut or almond butter (Tbsp) – 95 calories
2 tbsp hemp seeds – 110 calories
1 Banana – 105 calories
¼ tsp Cinnamon – 0 calories
DIRECTIONS
- Poke holes in potato with a fork.
- Microwave on a microwave safe dish for 4 minutes on each side.
- Slice potato in half, top with peanut butter, then sliced banana, then hemp seeds and then cinnamon.
- No nuts? Use seed butter such as sunflower or pumpkin seed butter.
