1 serving. 330 calories. 30g protein
-
4 oz 90% lean Ground beef, 90% – 185 calories1 cup Canned, diced tomatoes – 55 calories2 cups Leafy greens, spinach, raw – 15 calories
- 1/2 medium zucchini, sliced- 15 calories
- Handful of baby bella mushrooms, sliced- 15 calories
- 2 Tbsp grated Parmesan Cheese – 40 calories
⅛ tsp Garlic salt – 0 calories
DIRECTIONS
- Spray pan with oil spray.
- Stir-fry zucchini and mushrooms until soft, about 3-5 min
- Stir in meat until cooked through (no longer pink).
- Add in tomatoes and spinach, cook ~4 minutes.
- Top with cheese and garlic salt.
- Serve with high protein pasta.