1 serving. 340 calories. 45g protein
- 2 cup spinach – 10 calories
- 6 oz Chicken breast, boneless, skinless, raw – 190 calories
- 1 small Cucumber – 15 calories
- ½ cup grape Tomatoes – 15 calories
- ¼ red Onion – 10 calories
- ¼ cup crumbled feta Cheese – 100 calories
- ¼ tsp Basil, dried – 0 calories
- ¼ tsp Oregano – 0 calories
- ¼ tsp Salt – 0 calories
- ⅔ Tbsp Olive oil (Tbsp) – 79.73 calories
DIRECTIONS
- Spray a pan with an oil spray. Slice chicken.
- Cook chicken for ~10 minutes on medium heat, stirring occasionally.
- Slice tomatoes, cucumber, and onion.
- Arrange all food on plate and top with oil and seasonings.