1 serving. 430 calories. 45g protein
- 6 oz Rotisserie chicken – 300 calories
- 2 oz 2% plain greek– 40 calories
- 2 Celery stalks, chopped – 5 calories
- 1/2 medium Cucumber – 30 calories
- 1 tsp Dijon mustard – 5 calories
- ½ cup red Grapes – 50 calories
- ⅛ tsp Salt – 0 calories
- ⅛ tsp Pepper, ground – 0 calories
- 1/2 Lemon, Whole – 5 calories
- 1 Tbsp Parsley, fresh – 0 calories
DIRECTIONS
- Dice celery and cucumbers.
- Slice grapes into quarters, chicken into small pieces, and slice up parsley.
- Combine all ingredients, top with lemon juice, salt, and pepper.
- Mix well.