Greek Chicken Sheet Pan

490 calories

4 oz Chicken breast boneless, skinless – 110 calories
½ cup canned chickpeas– 150 calories
¼ cup Cheese, crumbled, feta – 100 calories
1 Bell pepper – 30 calories
1 small to medium Zucchini – 35 calories
¼ red Onion  – 15 calories
¼ cup grape Tomatoes – 10 calories
1 tsp Olive or Avocado oil – 40 calories
¼ tsp Oregano – 0 calories
¼ tsp Basil, dried – 0 calories
⅛ tsp Garlic salt – 0 calories

⅛ tsp Red pepper flakes – 0 calories

  1. Preheat oven to 425 degrees F
  2. Slice up peppers, zucchini, and red pepper
  3. In a large bowl, combine all veggies, chicken, chickpeas, oil, and seasonings. Mix together so everything is coated with seasonings. 
  4. Spray a baking sheet with an oil spray and spread bowl’s contents on the sheet in a single-serving layer
  5. Bake for 15 minutes
  6. Remove from the oven, flip your chicken thigh and mix around veggies. Top with feta.
  7. Bake in the oven for another 10 minutes. Then set the oven to broil for another 2-3 minutes.

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