Chicken Tomato Cucumber Feta Salad

433 calories

• ⅓ cup crumbled feta cheese (or trader joe’s vegan feta) – 133 calories
• 2 small Cucumbers – 50 calories
• 2 cups  grape Tomatoes – 60 calories
•  
• 6 oz Chicken breast, boneless, skinless, raw – 190 calories
• pinch of Garlic salt – 0 calories
• 2 Tbsp Vinaigrette, light (less than 50 calories per 2 Tbsp) – 35 calories
• ¼ tsp Salt – 0 calories
• ¼ tsp Pepper – 0 calories
• 1 tsp italian seasoning- 0 calories
• Optional add in: kalamata olives and diced red onion
   

DIRECTIONS

1. Cut chicken into bite-sized pieces and season with garlic salt.
2. Spray a pan with an oil spray. Cook chicken pieces for 8-9 minutes on medium heat, or until cooked through.
3. Combine feta, cucumber (chopped), tomatoes (halved), and chicken.
4. Top with dressing and seasonings.

   Vinaigrette brands: Trader Joe’s, Paul Newman, Whole Foods, Primal Kitchen