500 calories
4 cups arugula – 20 calories
1 small Cucumber – 20 calories
1 small red bell pepper (or apple or pear)– 35 calories
1/4 Avocado – 60 calories
¼ cup Parmesan cheese, shaved – 85 calories
6 oz Sirloin Steak – 190 calories
½ Lemon, Whole – 11 calories
1/2 tbsp extra virgin olive oil- 50 calories
2 Tbsp Balsamic vinegar – 28 calories
¼ tsp Salt – 0 calories
DIRECTIONS
- Slice steak, avocado, cucumber, and pepper (keep veggies on a separate cutting board)
- Spray a pan with an oil spray and cook steak slices through, ~3 minutes on each side
- In a large bowl, add the veggies, steak, avocado, and parmesan
- Top with balsamic vinegar, olive oil, squeezed lemon, and salt
- No steak? Use tofu, chicken, beans, or more parmesan. No dairy? skip cheese.
