1 serving. 660 calories. 42g protein
- Cook 1 serving of chickpea or brown rice pasta
Sautee over medium heat: - 1 tbsp olive oil with 3 garlic cloves and 1 small onion
- After a few minutes add in 4-6 oz lean ground beef
- Once cooked through, add in 1 serving of tomato sauce
- Add in salt and pepper to taste
Combine meat sauce and pasta