Chick Fil A Skillet

510 calories

  • 4 oz Chicken breast, boneless, skinless, raw – 120 calories
  • 1 cup Cauliflower rice, raw – 20 calories
  • 1/4 cup Cheese, shredded, cheddar (or a vegan shredded cheese) – 120 calories
  • 1 Potato, Russet, medium, 5 inches – 150 calories
  • 1 tbsp Butter (or olive oil)- 100 calories
  • ¼ tsp Paprika – 0 calories
  • ⅛ tsp Garlic salt – 0 calories
  • 2 tsp Hot sauce – 0 calories
     
DIRECTIONS
  1. Dice chicken and potatoes into small pieces.
  2. Add potatoes to a bowl, and microwave for 5 minutes (or throw in air fryer for 15 min at 400 degrees), until potato pieces have cooked through.
  3. Melt butter in a pan on low heat.
  4. Stir fry chicken and cauliflower rice for ~10 minutes on low heat, until cooked through.
  5. Mix in potato pieces, cheese, seasonings, and hot sauce. 

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Hello I'm

Gabrielle!

I’m a virtual 1:1 Dietitian Nutrition coach who provides you with the highest level of accountability and support to quit dieting, find peace with food, fuel your body, unlearn unwanted behaviors, embody new habits and reach sustainable weight loss goals. 

Through the Wellpower Method, you will: