The Mind-Body Connection & How it Can Change Our Lives

Listen to Gabrielle, founder of the Wellpower Method, and her mindfulness guru Rachel, discuss the mind-body connection and the importance of it within our everyday lives!

Want more, read the blog! OR check out the other Mindful Masterclass lessons!

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Hello I'm


I’m a virtual 1:1 Dietitian Nutrition coach who provides you with the highest level of accountability and support to quit dieting, find peace with food, fuel your body, unlearn unwanted behaviors, embody new habits and reach sustainable weight loss goals. 

Through the Wellpower Method, you will: