Listen to Gabrielle, founder of the Wellpower Method, and her mindfulness guru Rachel, discuss the mind-body connection and the importance of it within our everyday lives!
Want more, read the blog! OR check out the other Mindful Masterclass lessons!
Hello I'm
Gabrielle!
I’m a virtual 1:1 Dietitian Nutrition coach who provides you with the highest level of accountability and support to quit dieting, find peace with food, fuel your body, unlearn unwanted behaviors, embody new habits and reach sustainable weight loss goals.
Through the Wellpower Method, you will:
- Never diet or restrict again
- Put an end to un controlled emotional and stress eating
- Feel motivated and confident with the highest level of accountably and support
- Never obsess or fear food again
- Learn to genuinely love food, movement, and yourself
- Become the happiest, healthiest, and strongest you
- Feel in control of your thoughts, behaviors, and actions around food
- Get a completely customized nutrition coaching program
- Optimize energy throughout the day
- Shift your mentality and perspective
- Turn habits into a lifestyle
- Live mindfully
- Never worry about relationships in your life failing because of your internal disappointment with yourself again
