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Cashew Coconut Bites

Ingredients:1 cup raw unsalted cashews (soak in water for 1 hour before)1/2 cup oat flour1/4 cup coconut flour3 tbsp unsweetened shredded coconut1 tbsp pure maple

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Air Fryer Chicken Parm

Air fryer chicken parm with a veggie marinara sauce! So easy and SO delicious. Paired with Trader Joe’s Everything Ciabatta Roll! Balanced dinners are fun,

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Mediterranean Orzo Salad

“Garbage” meals are my favorite kind of meals! Was doing inventory on the pantry and fridge today and realized I could reduce waste and make

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Grilled Peaches

Need a simple summer dessert? Let it be grilled peaches!  Instructions: Coat freshly sliced peaches with butter, honey and cinnamon. Grill on each side until

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Vegan Peanut Butter Mug Cake

This is one of my go-to’s for that late-night craving we are all aware of! Ingredients:3 Tbsp Peanut Butter Natural, Creamy3 Tbsp Whole Wheat Flour1/2

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Air Fryer Chicken Parm

In appreciation I am sharing one of my favorite recipes; Air Fryer Chicken Parm. A perfect recipe for a family dinner, a quick healthy option

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Maple Mango Oats

Oats are a GREAT way to start your day, they are packed with protein and can mix well with almost any taste your craving, from

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Papaya Yogurt Bowl

Mornings can be rough, but this breakfast is everything you need to vitalize you to begin your day! Packed with protein and vitamins, this easy,

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Peach Tomato Corn Salad

One of my go-to summer salads when I’m hosting! (Plus if you make extra, it makes a great mid-day snack or lunch addition!) This summer

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Gingerbread Energy Balls

It may or may not be holiday season, but these energy balls are always a great option no matter what time of year! Gingerbread energy

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Apple Fig Oats

One of my favorite go-to oats recipes mainly because I love the apple fig combo! This oat recipe is one of many, but may easily

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Best Healthy Turkey Burgers

Yup, homemade, EASY turkey burgers are in your future. I’ve personally always been a big fan of burgers. Coming from summers on the beach, burgers

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