Mindful Masterclass

Clean Thinking
Admin

Reframing Failure

*Write your responses in our Goals Sheet and/or journal on it Failure is KEY for success. Every time we fail, we are LEARNING something. Failure

Read More »
Mindful Masterclass
Admin

Contagious Energy

*Write your responses in our Goals Sheet and/or journal on it Self awareness, mindfulness, self control are contagious. Both bad habits and positive change can

Read More »
Clean Thinking
Admin

Consciousness Journaling

*Complete this in a Google Document in your folder or in a journal Step 1: Self Awareness 1. What behavior or pattern do I want

Read More »